With the ever evolving and challenging sporting world, and the higher level of competition, aspiring athletes are looking for the ‘edge’ in their determination to create an entity that is capable of blowing away their competitors. Strength and Conditioning support is proving an integral component to any aspiring, amateur or professional athlete whatever
their sport.
Here at ACE Performance we understand the importance of integrated S&C support, and strive to formulate holistic and comprehensive action plans tailored for our athletes’ sporting requirements. It is this understanding of the vast demands of the competitive scene and requirements of the individual that are paramount to enhancing performance.
Utilising implemented plans and S&C training methods, an athlete’s progress can be monitored and evaluated over time towards their ongoing development, desired results and sporting goals. Education and empowerment are key outcomes of ACE Performance’s S&C interventions, giving aspiring athletes themselves the tools they need to create an individual who can take control of their own performance.
Services available from: Excel Health and Performance (No membership required) -
Unit 1, 55 Progress Rd, Leigh-on-Sea,
Essex, SS9 5PR. Full range of facilities and equipment available to individuals and groups/teams with additional travel package options.
Email: dan@aceperformance.co.uk Call: 07754 655 749
"Dan was highly professional, and not only helped the players but also my other coaches to develop their strength and conditioning knowledge. Thanks very much and I look forward to continue working with him next season".
Emma Blackmore
England Netball & South-East Regional Talent Coach
"I can safely say that working with Dan improved my physical attributes, thus enabling me to become a better goalkeeper and would highly recommend Dan to anyone".
Marie Hourihan
Watford Ladies FC and England Ladies u23’s
